Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels
Find the right class for you.

Current Classes

Weight Loss Management Exercise Program

This twice-weekly six-week group exercise program is designed for individuals who have undergone or are considering weight loss surgery.  More

$300 for 12 sessions. Upon completion of program, participants can continue to use exercise equipment (at designated times) for $50 a month.
Dates Times/Locations Instructors  
May 19 - June 30 Mondays, Wednesdays: 6:30 PM - 7:30 PM
Emerson Hospital Health Center - Westford
Kristin Wood, PT Call to register