Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels
Find the right class for you.

Current Classes

Weight Loss Management Exercise Program

This twice weekly, six-week exercise program targets those concerned with their BMI, those considering weight-loss surgery, and those who have undergone that procedure. More

$300 for 12 sessions. Upon completion of program, participants can continue to use exercise equipment (at designated times) for $50 a month.
Dates Times/Locations Instructors  
January 26 - March 09 Mondays, Wednesdays: 1:00 PM - 2:00 PM
Emerson Hospital Health Center - Westford
Kristin Wood, PT