Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels
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Current Classes

Tai Chi for Kids: 8-12 years old

The mental focus and joyful movements involved in Tai Chi are great for kids! More

$85 for a six-week session
Dates Times/Locations Instructors  
May 02 - June 06 Thursdays: 4:00 PM - 5:00 PM
Emerson Health & Wellness Center
Ming Wu, PhD Call to register
June 13 - July 25 Thursdays: 4:00 PM - 5:00 PM
Emerson Health & Wellness Center
Ming Wu, PhD
August 01 - September 05 Thursdays: 4:00 PM - 5:00 PM
Emerson Health & Wellness Center
Ming Wu, PhD

Self-Defense: Seirenkai Jujitsu for Children (Grades 1-5)

Learn physical and verbal techniques for self-defense in these ongoing Japanese martial arts classes. More

$150 for a 10-week series; $250 for two classes per week (for returning students only); or 20% discount for additional family members

To receive discounts, please call to register: 1-978-287-3777
Dates Times/Locations Instructors  
April 14 - June 23 Sundays: 2:00 PM - 3:00 PM
Emerson Health & Wellness Center
Len GlazerJohanna Glazer Call to register

Babysitting Training

One-day class for ages 10-13 covers everything you need to know to be a great babysitter! Certificate of participation awarded upon completion. More

$45 for a single session
Dates Times/Locations Instructors  
May 18 Saturday: 9:00 AM - 2:00 PM
Emerson Health & Wellness Center
Becky Patterson
June 29 Saturday: 9:00 AM - 2:00 PM
Emerson Health & Wellness Center
Becky Patterson
July 20 Saturday: 9:00 AM - 2:00 PM
Emerson Health & Wellness Center
Becky Patterson
August 24 Saturday: 9:00 AM - 2:00 PM
Emerson Health & Wellness Center
Becky Patterson

Self-Defense: Seirenkai Karate for High School to Adult

Learn physical and verbal techniques for self-defense in these ongoing Japanese martial arts classes. More

$150 for a 10-week series; $250 for two classes per week (for returning students only); or 20% discount for additional family members

To receive discounts, please call to register: 1-978-287-3777
Dates Times/Locations Instructors  
March 28 - May 30 Thursdays: 7:30 PM - 9:00 PM
Emerson Health & Wellness Center
Stephen Lisauskas Call to register