Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels
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Current Classes

Tai Chi for Kids: 8-12 years old

The mental focus and joyful movements involved in Tai Chi are great for kids! More

$85 for a six-week session
Dates Times/Locations Instructors  
September 25 - October 30 Thursdays: 4:00 PM - 4:45 PM
Emerson Health & Wellness Center
Ming Wu, PhD
November 06 - December 18 Thursdays: 4:00 PM - 4:45 PM
Emerson Health & Wellness Center
Ming Wu, PhD

Babysitting Training

One-day class for ages 10-13 covers everything you need to know to be a great babysitter! Certificate of participation awarded upon completion. More

$45 for a single session
Dates Times/Locations Instructors  
September 20 Saturday: 9:00 AM - 2:00 PM
Emerson Hospital: Cheney Conference Room A; Formerly North Assembly Room A
Becky Patterson
October 18 Saturday: 9:00 AM - 2:00 PM
Emerson Hospital: Cheney Conference Room A; Formerly North Assembly Room A
Becky Patterson
November 15 Saturday: 9:00 AM - 2:00 PM
Emerson Hospital: Cheney Conference Room A; Formerly North Assembly Room A
Becky Patterson
December 13 Saturday: 9:00 AM - 2:00 PM
Emerson Hospital: Cheney Conference Room A; Formerly North Assembly Room A
Becky Patterson

Removing Obstacles to Help and Treatment - Special Presentation by Teenage Anxiety and Depression Solutions (TADS)

This video presentation will be held over three nights and covers the issues that many parents are struggling to understand with their children.  More

Free
Dates Times/Locations Instructors  
November 05 Wednesday: 7:15 PM - 8:45 PM
Emerson Health & Wellness Center
Steve & Deb Boczenowski, Founders of TADS
November 12 Wednesday: 7:15 PM - 8:45 PM
Emerson Health & Wellness Center
Steve & Deb Boczenowski, Founders of TADS
November 19 : 7:15 PM - 8:45 PM
Emerson Health & Wellness Center
Steve & Deb Boczenowski, Founders of TADS

Self-Defense: Seirenkai Karate for High School to Adult

Learn physical and verbal techniques for self-defense in these ongoing Japanese martial arts classes. More

$150 for a 10-week series; $250 for both Karate and Jujitsu (for returning students only); or 20% discount for additional family members. To receive discounts, please call to register: 1-978-287-3777.

Attend one trial class with no commitment; call for details.
Dates Times/Locations Instructors  
September 18 - December 11 Thursdays: 7:30 PM - 9:00 PM
Emerson Health & Wellness Center
Stephen Lisauskas Call to register