Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels
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Current Classes

Hypnosis to Lose Weight

The natural and safe process of hypnosis uncovers the underlying emotions, feelings, thoughts and attitudes and guides you toward healthy eating patterns. More

$125 for a three sessions (one class each week)

Eating Healthy on the Run

Finding it difficult to balance the business of life with healthy eating and weight maintenance, grabbing take-out because you’re too busy to make a meal? More

$40