Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels
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Current Classes

Healing Power of Food & Herbs

Based on the five elements of traditional Chinese medicine, discover how food and herbs can heal our bodies and prevent/alleviate symptoms. More

$35
Dates Times/Locations Instructors  
October 28 Tuesday: 6:30 PM - 7:30 PM
Emerson Health & Wellness Center
Wendy Tian

Weight Loss Management Exercise Program

This twice weekly, six-week exercise program targets those concerned with their BMI, those considering weight-loss surgery, and those who have undergone that procedure. More

$300 for 12 sessions. Upon completion of program, participants can continue to use exercise equipment (at designated times) for $50 a month.
Dates Times/Locations Instructors  
September 22 - November 10 Mondays, Wednesdays: 9:00 AM - 10:00 AM
Emerson Hospital Health Center - Westford
Kristin Wood, PT
November 10 - December 22 Mondays, Wednesdays: 9:00 AM - 10:00 AM
Emerson Hospital Health Center - Westford
Kristin Wood, PT