Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels
Find the right class for you.

Current Classes

Hypnosis to Lose Weight

The natural and safe process of hypnosis uncovers the underlying emotions, feelings, thoughts and attitudes and guides you toward healthy eating patterns. More

$125 for a three sessions (one class each week)

Eating Healthy on the Run

Finding it difficult to balance the business of life with healthy eating and weight maintenance, grabbing take-out because you’re too busy to make a meal? More