Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels.
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Current Classes

Arthritis Foundation Exercise ProgramSM

This low-impact, joint-safe exercise program helps decrease arthritis pain and relieve stiffness while improving balance, your ability to perform more daily activities and your general health. More

$75 for an eight-week program
Dates Times Instructors  
April 02 - June 04 Mondays: 1:30 PM - 2:30 PM Linda May Sieck, RYT Call to register
June 11 - July 30 Mondays: 1:30 PM - 2:30 PM Linda May Sieck, RYT

Babysitting Training

One-day class for ages 10-13 covers everything you need to know to be a great babysitter! Certificate of participation awarded upon completion. More

$45 for a single session; $80 for two people when registering together
Dates Times Instructors  
May 12 Saturday: 9:00 AM - 2:00 PM Becky Patterson
June 23 Saturday: 9:00 AM - 2:00 PM Becky Patterson
July 14 Saturday: 9:00 AM - 2:00 PM Becky Patterson
August 18 Saturday: 9:00 AM - 2:00 PM Becky Patterson

Crash Prevention for Teens & Parents

This In Control program is a hands-on course that develops instinctual reactions to real-world emergencies and making attitudinal adjustments and results in more skilled and cautious driving. More

$350 for a single session; $230 for each additional family member; please call to register: 1-978-287-3777

Dance & Movement for Parkinson’s

This class utilizes various dance techniques and styles to address balance, flexibility, movement range and rhythm in a safe and enjoyable environment. Families, friends and care partners are also welcome to participate. More

$75 for a six-week series
Dates Times Instructors  
May 10 - June 21 Thursdays: 10:30 AM - 11:30 AM Susanne Liebich Call to register